D.C. Defenders win UFL title, 58-34 - NBC Sports

Last Updated: 23.06.2025 03:13

The D.C. Defenders defeated the Michigan Panthers in St. Louis on Saturday night, 58-34. It was the most points scored by any team in two seasons of UFL action.

The UFL has a new champion.

The game… [+567 chars]

Why cant I add weight to my lifts even though im completing my sets? Every time I try to add more weight I cant even complete one rep.

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